Counselling in Southampton and Romsey
My name is Juliet Kingston. I’m a qualified counsellor, psychotherapist and supervisor. A registered and accredited member of the British Association for Counselling & Psychotherapy. I provide counselling in Southampton and Romsey.
Working from my private practise in Romsey. Within easy reach of Eastleigh, Winchester, the New Forest and most areas of Hampshire.
Psychotherapy and Counselling
For everyone there comes a time in their life when they face difficult situations. Maybe the people they normally turn to for help are not available.
If you are going through a difficult or challenging time in your life it might help to talk to a professional counsellor
Many times people just need a private space. The time to explore their thoughts and feelings. An opportunity to express themselves without being judged.
I can offer time and space in an environment where you’ll be supported. Safe enough to explore difficult issues if you want to. I now offer walk and talk sessions.
My aim as a counsellor is to help you achieve a more fulfilled life. Sometimes negative feelings and behaviours can get in the way of this. We can look at ways of helping you feel or think differently about your life and therefore help change the negative behaviours.
I hope my site will help you to decide if I can help you. If you have any questions about my form of counselling. I’m just a phone call away.
If I don’t feel I can help. I can certainly direct you to someone who can.
Gestalt Therapy in Romsey
The way I work with each person can be totally different. We are all unique. What suits one may not suit another.
As a Gestalt practitioner I may use creative medium, to enhance your awareness around what you feel or sense. This can be useful to give us different areas to look at together. The word Gestalt means “the whole” and implies wholeness.
Therapy is tailored to each person. The part I play is by helping you to help yourself. There can be a hundred and one reasons to seek counselling or psychotherapy.
These might include, but are not limited to :
- Depression and Post-Natal Depression
- Anxiety
- Stress
- Anger
- Family issues
- Loss and Grief
- Abuse
- Low Self-Esteem
- Relationship problem
